Practice Yoga at The Fitch House
 

Group Yoga Practices 

Yoga for All on ZOOM w/Mia

Mondays @5pm All Levels   

Dec 6- Feb 24th ($240; no practice 12/27) 

Yoga for All In-Person w/Leo

Thursdays @6pm (in person/semi-private)

Dec 2-Feb 28th ($300; no practice 12/30) 

  

Private Yoga Practice  

by appointment only 

To book a Yoga practice or Retreat 

email mia@ fitchhouse.com

or call/text 310-868-4445

A yoga waiver is required for

practicing at The Fitch House​.  

 YogaWaiver 

Group & Private Yoga Practice 
Private practices by appt. (starting at $75/hr)
 contact me for private, individual or group yoga practices or retreats

 

All classes provide guidance in various yoga postures and breathing techniques

to enable you to explore the positive benefits of a regular yoga practice.

Fees vary, Group & Zoom Yoga  $20-$25/class  or  Private Yoga $75/hr 

The Fitch House Sunroom is an inviting space with room to breathe and stretch out with additional tools/props to ground and support your yoga practice.  The size of in-person group practices will be limited by current health regulations and consideration of vaccination status and masking of all participants.

All levels practices are appropriate for a range of yogis (beginner to seasoned)

and provides modifications and alternative postures so that all yogis are supported.

 

Vinyasa Flow practices are an exploration of the mind & body by linking an asana/posture flow to vinyasa/set sequences.  This style of practice can move from one posture with the inhale to another posture with the exhale.

 

Foundational practices are intended for anyone new to yoga and those returning after a long break.  Practices focus on a small number of postures and  provide modeling and cuing throughout practice with safe space for questions.   

Wear comfortable clothing and bring a yoga mat.  An ample supply of blocks, blankets, straps and eye pillows are available to use during practice.  A limited number of loaner mats are also available.

Please come several minutes before class to get yourself settled.  Carpooling is encouraged as onsite parking can be limited with yoga & overnight guests.  Overflow parking is available in front of the Church on Storrs Rd/195 & Browns Rd.

I've been practicing yoga since 1999 & I am honored to practice with you!

As a CYT-200 certified teacher with continuing education from Samadhi Yoga Studio in Manchester, CT, I look forward to sharing the wonderful practice of yoga with you!

 

Namaste