Practice Yoga at The Fitch House
Group Yoga Practice
all practices on ZOOM unless noted
email to join & receive
meeting details for joining any practice
$18/class (drop-in) or $16/class (by session)
All Levels Yoga w/Mia
Private Yoga Practice
by appointment only
To book a Yoga practice or Retreat
email mia@ fitchhouse.com
or call/text 310-868-4445
A yoga waiver is required for
practicing at The Fitch House.
Group & Private Yoga Practice
Private practices by appt. (starting at $75/hr)
contact me for private, individual or group yoga practices or retreats
All classes provide guidance in various yoga postures and breathing techniques
to enable you to explore the positive benefits of a regular yoga practice.
The cost is $18/class (drop-in) or $16/class (by session)
The Fitch House Sunroom is an inviting space for up to 10 yogis with room to breathe and stretch out with all the props you want to ground and support your yoga practice.
All levels practices are appropriate for a range of yogis (beginner to seasoned)
and provides modifications and alternative postures so that all yogis are supported.
Vinyasa Flow practices are an exploration of the mind & body by linking an asana/posture flow to vinyasa/set sequences. This style of practice can move from one posture with the inhale to another posture with the exhale.
Foundational practices are intended for anyone new to yoga and those returning after a long break. Practices focus on a small number of postures and provide modeling and cuing throughout practice with safe space for questions.
Wear comfortable clothing and bring a yoga mat. An ample supply of blocks, blankets, straps and eye pillows are available to use during practice. A limited number of loaner mats are also available.
Please come several minutes before class to get yourself settled. Carpooling is encouraged as onsite parking can be limited with yoga & overnight guests. Overflow parking is available in front of the Church on Storrs Rd/195 & Browns Rd.
I've been practicing yoga since 1999 & I am honored to practice with you!
As a CYT-200 certified teacher with continuing education from Samadhi Yoga Studio in Manchester, CT, I look forward to sharing the wonderful practice of yoga with you!